- 1 hr 30 min1 hour 30 minutes
- 95 euros€95
Also known as pre-natal massage - promotes relaxation and bonding, soothes nerves, and relieves a strained back and tired muscles in expectant mothers. Massage has been shown to ease pain and reduce anxiety in the first stage of labour. Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport. sports massage techniques are fast-paced and incorporate stretching and compression movements.
Na Thai Spa, Leidsegracht, Amsterdam, Netherlands